Types of Issues Benefiting from Therapy

Any experience that challenges our beliefs about ourselves causes stress. We have a choice whether we embrace these challenges and revise our reactions to them (Autonomy), or we resist change or discount it, and feel the stress as a result.

Some of the issues clients want to resolve are discussed below.

Substance Abuse

Alcohol, illegal drugs and smoking, all lead to destructive patterns of behaviour, both for ourselves and the people around us, which ultimately leaves us unable to cope without the 'Prop'.

Patterns of Behaviour

•  Aggression/Anger/Abuse
•  Workaholic/Exhaustion
•  Passive/ Unable to say "No"
•  Rigid daily routine/Obsession
• Eating Disorders/Compulsions

Life Changes